If your answer is yes, then join the TTP Challenge.

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Let's be real... as dancers, it can be difficult to build body confidence when antiquated standards of a preconceived “dancer’s body” overwhelm our minds! But since a healthy body weight supports the physical demands of dance, we must work to combat these negative thoughts!
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Today I'm welcoming you to The Healthy Dancer® Body Confidence [FREE] 5-Day Challenge exclusive to dancers. Join me as we work together to battle those negative thoughts and work towards a life of body appreciation. Because as dancers, our capabilities on stage will only blossom once we finally learn how to access body confidence.This is a free email-based challenge.
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To sign you up, I'll need some info...

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